Physical inactivity is doing you no good

This infographic courtesy of Technogym illustrates some of the issues associated with physical inactivity. I am probably most guilty of sitting for far too long staring at my Mac screen – although I do have a better fitting chair than the person below:)

https://www.oxygen-consulting.co.uk/wp-content/uploads/2013/02/physical-activity-is-killing-you.png

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Brand image for Gymtopia

Global launch of Gymtopia

Gymtopia is a digital story telling platform capturing the social impact projects powered by the global health and fitness industry. The project is now live and already features inspiring stories from the United States, United Kingdom, Argentina and Mexico. Please visit Gymtopia and get your organisation involved. Introductory video below (click on four arrows to enlarge video):